I’m someone who overthinks all the time — so I totally get how exhausting it can be. 

But something Sharran Srivatsaa told me really stuck:
“Fear has no place on paper.” 🔥

That one sentence changed how I deal with overthinking.

Because the truth is, overthinking doesn’t move us forward.
It just delays action. 🛑
And before we know it, we’re spiraling down another rabbit hole. 🕳

Back in September 2020, after that conversation, I started journaling.

Nothing fancy — just dumping my thoughts onto paper and writing out my next steps (even the small ones). 📝
It’s been a total game-changer. 😌

So if overthinking’s been holding you back, give this a try.

And if you already have your own strategy, I’d love to hear it.

How do you stop overthinking? 🤔Drop it in the comments below! 👇